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Nylon Sabudana Chivda Navratri Vrat Food Aaichi Savali Including peanuts in your diet may lower risk of death from heart disease and stroke.getty images.
1200x1080 - For 30 days you can't eat beans of any kind, soy of any kind (including tofu, soy sauce, miso, edamame), chickpeas, peas, lentils, and peanuts.
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Navratri Vrat Food What To Avoid And What To Eat During The Nine Day Festival We eat food for two physiologic reasons, energy and building blocks.
554x366 - There is a list of food items that can be consumed and that should be avoided, if you are fasting.
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What To Eat During Navratri Fast To Stay Healthy Glamtainment Raw peanuts and peanut butter are especially good for a person's health.